It's time to start your SWIMMING AND AQUA AEROBICS TRAINING
We offer convenience Swimming Lessons for both Kids and Adults at flexible lesson time at multiple locations.
As a club, we organize our own Prenatal, Postnatal and Regular Aqua Aerobics session to promote good health, stay fit and network.
We help you overcome your fear of water and master this essential life skill at your own pace.
PRENATAL AND POSTNATAL AEROBICS
Pregnant women required some amount of activities to keep them in shape and fit to go through the process and deliver safely. After delivery, our nursing mothers will have to get back to shape so as to enjoy the life they had before pregnancy and be able to fit into their clothes and have fun. That is where we come in to help our mothers, wives, and friends.
REGULAR aerobics training
We conduct AQUA AEROBICS. Aqua Aerobics is a set of integrated exercises involving all parts of the body simultaneously and supporting functions of the heart and arteries performed in the swimming pools. It is usually accompanied by music.
At Dolphines Aqua Fitness Club, we provide structured instructions customized to the specific needs of individuals and they are confidence-inspiring. We guarantee a fun-loving environment for your lessons.
I registered as a beginner in Swimming but I am now an expert.